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Classes & Events

One of our values is to educate the community to improve overall health. 

We hope you will join us for an upcoming class. You can call our office to register at 217-705-5077 or just click on the register here link to sign up if it is a class at our clinic.

More information can be found on our Facebook events page as well!  

Online Webinars:
Postpartum Rehab: The Fourth Trimester
IBS & The Pelvic Floor

Classes & Events We Offer In Person

Ladies' Night Out: Women's Wellness Retreat 
($25, 11/13/26 from 4:30-9pm at First Baptist Church)

Fourth Annual Effingham Area Holistic Health Fair
(1/24/26)

Mom's Night Out: Pelvic Health Edition
(free, limited space, 4/30 from 5:30-7:30)

Pilates & Petals
($40, 5/16 at Mika Yoga, 8:30-10:30am)

Strong Mamas, Strong Littles Expo
($25, 5/30 from 8am-2pm, at First Baptist Church)

Postpartum Rehab
($25 or free for patients, 2/17/26 and 8/27/26)


5 Hour Pregnancy and Birth Prep Class with Partner
($250, 2/7/26, 6/20/26, and 10/10/26, 8am-1pm)


The Change: Perimenopause & Menopause
($25,3/16 at EPHW & virtual and 4/16 at Casey Coffee Co, co-taught with Tiffany Moseley, APRN)


IBS & The Pelvic Floor 
($25, Virtual, 5/12, 12-1pm webinar followed by Q&A until 1:30pm, $25, taught with IBS trained dietician, Amanda Settle)

5 Year Anniversary Celebration
(open house from 5-7pm on 11/12)

Menstrual Health: Our 5th Vital Sign
(for preteens and moms)

Midwifery 101: Pearls of Midwifery


Taught at our clinic by others:
Breastfeeding Basics with Jacque Ordner, RN, IBCLC
Sleep, Feed, Thrive with Jacque Ordner, RN, IBCLC
Pumping & Returning to Work by Jacque Ordner, RN, IBCLC

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