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Classes & Events

One of our values is to educate the community to improve overall health. 

We hope you will join us for an upcoming class. You can call our office to register at 217-705-5077 or just click on the register here link to sign up if it is a class at our clinic.

More information can be found on our Facebook events page as well!  

Online Webinars:
Postpartum Rehab: The Fourth Trimester
IBS & The Pelvic Floor

Classes & Events We Offer In Person

Ladies' Night Out: Women's Wellness Retreat 
2/26/2027, $25, from 4:30-9pm at First Baptist Church

Fifth Annual Effingham Area Holistic Health Fair

1/23/27, Free to Attend, from 9a-noon at First Baptist Church

Mom's Night Out: Pelvic Health Edition
TBD

Pilates & Petals
TBD

Postpartum Rehab
TBD


5 Hour Pregnancy and Birth Prep Class with Partner
2/20/27, 8am-1pm at First Baptist Church, $250


The Change: Perimenopause & Menopause
4/12/27, 5:30-7:30pm


IBS & The Pelvic Floor 
2027 Dates TBD

5 Year Anniversary Celebration
11/12/26, Open House from 4-6pm Free to Attend 

Menstrual Health: Our 5th Vital Sign
(for preteens and moms)
2027 Dates TBD

Taught at our clinic by others:
Breastfeeding Basics with Jacque Ordner, RN, IBCLC
Sleep, Feed, Thrive with Jacque Ordner, RN, IBCLC
Pumping & Returning to Work by Jacque Ordner, RN, IBCLC

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