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Events 2024

One of our values is to educate the community to improve health. 

We hope you will join us for an upcoming class. You can call our office to register at 217-705-5077 or just click on the register here link to sign up if it is a class at our clinic.

More information can be found on our Facebook events page as well!  

Online Webinars:
Postpartum Rehab: The Fourth Trimester

January 20th from 9:30-3pm
The Mama Workshop in Pana, IL 

January 27th from 8-11am
Effingham Area Holistic Health Fair at First Baptist Church in Effingham 

February 6th from 5:30-7:30 
Postpartum Rehab: The 4th Trimester 

February 13th from 5:30-7
Low Tox Living 

February 20th from 5:30-7:30
The Change: From Perimenopause to Menopause

February 28th from 5:30-7
IBS & The Pelvic Floor 

March 20th at 5:30
CPR Class for Parents, Older Sibings, and Babysitters 

April 3rd from 5:30-7
Potty Training & Pelvic Floor PT

April 30th from 5:30-7:30 at Catching Glimpses
Postpartum Rehab: The 4th Trimester 

May 4th from 8am-Noon
Pregnancy Prep: Not Your Standard Hospital Class

2024 Upcoming Events

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